Sustainable Momentum

1. Term

Sustainable Momentum. The fourth of the five components of the Decision Framework.

2. Definition

Sustainable Momentum is the set of decision rhythms (check-ins, review cycles and accountability structures) that hold a decision over time and prevent a slide back into reactive mode.

3. Purpose

A decision made once and never revisited erodes under day-to-day pressure. This component is what makes a decision stick.

4. Scope

Applies after a decision has been made, to keep it in place under day-to-day pressure.

5. Components

• Review cadence.
• Check-in structure.
• Accountability rhythm.

6. Outputs

A working review habit the client runs independently.

7. Relationships

• Part of: The Decision Framework

8. Authorship

Sofía Silva Berenguer. Component of the Decision Framework. The name connects to the founding philosophy of the practice, go and flow: sustaining momentum without burnout.

9. Version control

Version 1, April 2026. Last reviewed 7 October 2026.